Spices ?
Help !
 |
 |
 |
 |
 |
 |
>> Products >> Nigella >> Nutrition Information >>
Nutrition Information:
|
Nutrient |
Value per 100 g |
Units |
|
Proximates |
||
|
Water |
4.690 |
Grams |
|
Food Energy |
573.000 |
Kcal |
|
Food Energy |
2397.000 |
Kj |
|
Protein |
17.730 |
Grams |
|
Fat |
49.670 |
Grams |
|
Total Carbohydrate |
23.450 |
Grams |
|
Fiber, total dietary |
11.800 |
Grams |
|
Ash |
4.450 |
Grams |
|
Minerals |
||
|
Calcium |
975.000 |
Mg |
|
Iron |
14.550 |
Mg |
|
Magnesium |
351.000 |
Mg |
|
Phosphorus |
629.000 |
Mg |
|
Potassium |
468.000 |
Mg |
|
Sodium |
11.000 |
Mg |
|
Zinc |
7.750 |
Mg |
|
Copper |
4.082 |
Mg |
|
Manganese |
2.460 |
Mg |
|
Selenium |
5.700 |
Mcg |
|
Vitamins |
||
|
Vitamin C, ascorbic acid |
0.000 |
Mg |
|
Thiamin |
0.791 |
Mg |
|
Riboflavin |
0.247 |
Mg |
|
Niacin |
4.515 |
Mg |
|
Pantothenic acid |
0.050 |
Mg |
|
Vitamin B-6 |
0.790 |
Mg |
|
Folate |
96.700 |
Mcg |
|
Vitamin B-12 |
0.000 |
Mcg |
|
Vitamin A, IU |
9.000 |
IU |
|
Vitamin A, RE |
1.000 |
Mcg_RE |
|
Vitamin E |
2.270 |
Mg_ATE |
|
Lipids |
||
|
Fatty acids, saturated |
6.957 |
Grams |
| Fatty acids, monounsaturated | 18.759 |
Grams |
| Fatty acids, polyunsaturated | 21.773 |
Grams |
|
Cholesterol |
0.000 |
Mg |
|
Phytosterols |
714.000 |
Mg |
Member
Copyright © 2003 - 2008
General Trade Spice Center, All Rights Reserved.
This site is best viewed under IE 5.0 & above with 1024x768
dpi.